Midlife Uncensored

Ditch the Apps & Break a Sweat: Dating IRL with Two Birds Fit's Karen Richards

Joel Poppert

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Forget awkward small talk and endless swiping—what if finding love was as easy as working out in the park or running into someone (literally) at the grocery store? This week, Poppy and E sit down with Karen Richards, the mastermind behind Two Birds Fit, a unique speed-dating-meets-fitness community in Denver.

From speed-dating walks to singles mixers, Karen shares how her passion for fitness, matchmaking, and social connection led to a movement that’s getting people off the apps and into real-life connections. They talk about the challenges of balancing gender ratios, the surprising success stories, and why every man in Denver needs to sign up, particularly the 50+ crowd.

Poppy, E, and Karen also brainstorm the ultimate way to recruit singles—by running around town yelling, “Are you single?” (We’re serious. This is happening.) Plus, the gang dives into the psychology of attraction, grocery store dating strategies, and whether Joel should just start wearing his gold tracksuit everywhere.

If you’re over dating apps and ready to meet someone in the real world, this episode is your sign!

Follow Two Birds Fit on Instagram and Facebook. Sign up for an event today at their website below! 

IG: @twobirdsfit

Website: twobirdsfit.com/

FB: https://www.facebook.com/TwoBirdsFit

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